Congratulations to Tom Stainer and his incredible team for completing the formidable 3 Peaks Challenge! Conquering Ben Nevis, Scafell Pike, and Snowdon within 24 hours is no small feat!

The UK 3 Peaks Challenge is a popular and demanding endurance event that involves climbing the highest peaks in Scotland, England, and Wales within a specified time frame, typically 24 hours. Here are some key statistics and facts around the challenge:

Peaks Involved

Ben Nevis (Scotland)
Height: 1,345 meters (4,413 feet)

Scafell Pike (England)
Height: 978 meters (3,209 feet)

Snowdon (Wales)
Height: 1,085 meters (3,560 feet)

Challenge Statistics

  • Distance: Approximately 23 miles (37 kilometers) of walking.
  • Total Ascent: Around 3,064 meters (10,052 feet).
  • Travel Distance: About 462 miles (744 kilometers) by road between the peaks.

If you have any exciting ideas for Tom’s next adventure, or if you need professional support to achieve your own fitness goals, don’t hesitate to get in touch. Tom and the entire team at Elite Physical Medicine are here to help you succeed, providing expert guidance and unwavering support every step of the way.